1 % BETTER IN 1 MINUTE – 009

This week for your 1% Better tip we’re digging in to the muscle with Coach Brock.

Watch as Brock explains the importance of the connection between both halves of the movement.

This tip will help those who already have accomplished the muscle up dig deeper in to the movement to make it more efficient. Success is in the details!

Go crush it and we’ll see you next week for another tip.

UNION STRONG 🦁

Like this video?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest

Leave a comment

Leave a Reply

Close Menu

Get In Touch

Enter your details and one of our training experts will get in touch: