Happy Tuesday 👊Here’s your tip to get 1% better in 1 minute!

Coach Brock takes us through the importance of the points of contact we should be trying to create in our squat.

With a more foundational movement like the squat, it’s the small things that make all of the difference when we start to introduce heavier loading, barbells, etc.

Check those toes and we’ll see ya next week for another tip!

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