1% BETTER IN 1 MINUTE – 006

Here’s your tip to get 1% better in 1 minute, featuring coach Nikki Berger. Today it’s all about the Kettle Bell. Watch as Nikki takes us through the importance of hand positioning on the Kettle Bell Snatch.

Where our hands begin and end with this movement is extremely important to maximize efficiency, as demonstrated in the video! We’ll see you next week for another tip!

Like this video?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest

Leave a comment

Leave a Reply

Close Menu

Get In Touch

Enter your details and one of our training experts will get in touch: