1% BETTER IN 1 MINUTE – 002

Get 1 % Better in I Minute with this tip from Coach Nikki Berger. Today we’re gettin mobile! Ever feel like your shoulders tighten up during olympic lifts, in the front rack with a barbell, or during gymnastic movements?

Give this one a try to loosen up those lats and get these positions better 1% at a time!

Enjoy, and stay tuned for our next tip next week featuring Coach Eric!

UNION STRONG 👊

Like this video?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest

Leave a comment

Close Menu

Get In Touch

Enter your details and one of our training experts will get in touch: