CrossFit Union Square

WORKOUT OF THE DAY

All WODs

Monday 11/17/2014

Big Week coming up! Clear your schedule for Saturdays Grand opening Party @1PM!!! More details coming soon.

Strength

Tempo Back Squats
4×10

"A-Train"

7-1 Power Cleans
1-7 Jerks
***RX 185/135

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