CrossFit Union Square

WORKOUT OF THE DAY

All WODs

9/5/2016

WOD:

40-30-20
Cal Row
30-20-10
Push Jerk (135/95)
20-15-10
C2B Pull Ups
(Order goes 40 Cal Row, 30 Push Jerk, 20 C2B, 30 Cal Row, etc)

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