CrossFit Union Square

WORKOUT OF THE DAY

All WODs

9/26/2016

Strength:

Back Squat
5@80%
4@84%
3@88%
5@80%
4@84%

WOD:

10min AMRAP
7 Burpees
7 Thrusters (95/65)
7 Pull Ups
7 Power Cleans

close

Join our mailing list

close

Subscribe