CrossFit Union Square

WORKOUT OF THE DAY

All WODs

9/25/2015

MetCon

2 Rounds
200 M DB/KB Run
20 DB Front Rack Lunges
200 M DB/KB Run
20 DB KB Thruster
200 M DB/KB Run
20 DB Push Press
200 M DB/KB Run
20 DB Snatches

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