CrossFit Union Square

WORKOUT OF THE DAY

All WODs

9/24/2016

WOD:

3 Rounds
6 Muscle Ups (15 Dips/push Ups)
8 Power Cleans (205/135)
40 Double Unders
Rest
3 Rounds
20 C2B
8 OHS (135/95)
400m Run

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