CrossFit Union Square

WORKOUT OF THE DAY

All WODs

7/30/2016

WOD:

5 Rounds
5 Deadlift
5 Hang Squat Clean
5 STO
5 Front Squat

Round 1- 135/95
Round 2- 155/105
Round 3- 165/115
Round 4- 185/125
Round 5– 205/135

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