CrossFit Union Square

WORKOUT OF THE DAY

All WODs

7/24/2015

Gymnastics

Strict Pull Ups
Tempo 2,2,2,0
10 Sets ME

"Tag you're it"

20 Min AMRAP

Partner A
3 Curtis P’s 155/105
10 Box Jumps (24/20)
———————————-
Partner B
Max Meters on the Rower

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