CrossFit Union Square

WORKOUT OF THE DAY

All WODs

6/6/2015

"Carry the Egg"

In teams of 2 complete, for time:
Run 800m, together
2 rounds:
40 Goblet squats
40 KB swings
40 SDHP
then, Row 1000m, split as needed

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe