CrossFit Union Square

WORKOUT OF THE DAY

All WODs

6/16/2016

Accessory:

3 Giant Sets (not for time, but minimal rest)
10 Strict T2B
10 Supermans
Suitcase carry w/KB 2 lengths

WOD:

4 Rounds
1min at each station
Calorie Row
Double Under
KBS (70/53)
Wall Balls (20/14)
Rest

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