CrossFit Union Square

WORKOUT OF THE DAY

All WODs

5/5/2016

Skill:

Muscle Up Skill
Low Ring Progressions

WOD:

30-25-20-15-10
Cal Row
Box Jump Overs
Wall Balls

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe