CrossFit Union Square

WORKOUT OF THE DAY

All WODs

5/3/2017

WOD:

8 Intervals
2min on/2min Off

A) 9 OHS (115/75)
12 Push Ups
15 KBS

B) 9 Thrusters (115/75)
12 Pull Ups
15 Burpee OTB

*start where you leave off*

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