CrossFit Union Square

WORKOUT OF THE DAY

All WODs

5/26/2016

EMOM:

12min alternating EMOM
A) 15/13 Cal Row
B) 15 T2B
C) 15 Hip Extensions

WOD:

18min AMRAP
400m Run
15 KBS (70/53)
10 Box Jumps (24/20)
3 Wall Climbs

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