CrossFit Union Square

WORKOUT OF THE DAY

All WODs

5/2/2015

"Gamboa"

Teams of 3
800M around the park with 2KB (24/16)
2 Rounds
100 Wall Balls
90 Man on fire Burpees
80 Box Jump Overs
70 2KB Front Squats
60 C&J (115/85)
800M around the park with 2KB (24/16)

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