CrossFit Union Square

WORKOUT OF THE DAY

All WODs

5/20/2015

"Invictus"

10 Muscle Ups
20 Deadlifts 275
30 Box Jumps 24/20
40 KBS 24/16
50 Dubz
50 Cal Row
50 Dubz
40 KBS
30 Box Jumps
20 Deadlifts 275
10 Muscle Ups

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