CrossFit Union Square

WORKOUT OF THE DAY

All WODs

5/19/2017

Weightlifting:

8 sets every 75 Seconds
20 Double Unders + 1 Snatch + 1 OHS @65%+

WOD:

4 Rounds
15 OHS (95/65)
15 T2B
15 Box Jump (24/20)

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