CrossFit Union Square

WORKOUT OF THE DAY

All WODs

4/25/2016

Strength

Squats
3×4@76%
2×4@78%

Metcon

100 double unders
25 kbs (70/53)
25 burpees
15 kbs
15 burpees
5 kbs
5 burpees
100 double unders

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