CrossFit Union Square

WORKOUT OF THE DAY

All WODs

4/20/2015

"Survivor"

3 Person Team

100 Cal Row
60 Split Jerks (185/120)
100 Burpee Box Jumps
*Double KB Rack Hold as active rest

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe