CrossFit Union Square

WORKOUT OF THE DAY

All WODs

4/11/2015

"CUT-Throat"

TEAM WORKOUT

“CUT-Throat”
0-6
150 Wall Balls for Time
6-12
75 DB Snatches for time (35/25)
12-22
AMRAP
2 Wall Climbs
3 Burpee Muscle Ups
***Every switch 50 DUBZ

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