CrossFit Union Square

WORKOUT OF THE DAY

All WODs

3/7/2017

WOD:

Open Intervals
2 Rounds
3min on/90 sec off
A) 3-6-9-12-15-Etc
Thruster (95/65)
C2B
B) 3-6-9-12-15-Etc
Power Clean and Jerk (95/65)
T2B
C) 3-6-9-12-15-Etc
Power Snatch (95/65)
Burpee OTB

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