CrossFit Union Square

WORKOUT OF THE DAY

All WODs

3/31/2016

"Simple"

5 Rounds
15 T2B
50 Dubz

Mainsite Couplet

In front of a clock set for 12 minutes:
1 minute of 30-inch box jumps
1 minute of 2KB Front Squats
2 minutes of 30-inch box jumps
2 minutes of 2KB Front Squats
3 minutes of 30-inch box jumps
3 minutes of 2KB Front Squats

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