CrossFit Union Square

WORKOUT OF THE DAY

All WODs

3/10/2015

"Meet me at The Bar"

A-
6 min EMOM
5 TNG Cleans (155/105)

B-
6 Min EMOM
5 TNG Snatch (155/105)

C-
6 Min EMOM
5 Front Squats
Heavier than A

D-
6 Min EMOM
5 OHS
Heavier than B

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