CrossFit Union Square

WORKOUT OF THE DAY

All WODs

2/7/2017

WOD:

5min AMRAP
“Cindy”
5 Pull Up
10 Push Up
15 Air Squat
1 min AMRAP
Power Snatch (115/75)
Rest 2 mins
6min AMRAP
“Cindy”
2min AMRAP
Power Snatch (135/95)
Rest 2 mins
7min AMRAP
“Cindy”
3min AMRAP
Power Snatch (165/115)

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