CrossFit Union Square

WORKOUT OF THE DAY

All WODs

2/8/2016

Strength

12 Min
Build to Heavy Snatch + Hang Snatch

then

10 Min EMOM
3 Power Snatch TNG

WOD

For time
100 double unders
25 burpees
80 dubz
20 burpees
60 dubz
15 burpees
40 dubz
10 burpees
20 dubz
5 burpees

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