CrossFit Union Square

WORKOUT OF THE DAY

All WODs

2/3/2017

Weightlifting:

Every 20 Seconds for 6mins
1 Squat Snatch (155/105)

WOD:

4 Rounds
12 OHS
12 T2B
12 Hang Snatch (95/65)
12 Burpee OTB

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