CrossFit Union Square

WORKOUT OF THE DAY

All WODs

2/3/2015

Weightlifting

Strict Press
6×3
1 set max effort

"The Lab"

15-10-5
Jerk
Box Jump Over
Power Clean
185/115

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe