CrossFit Union Square

WORKOUT OF THE DAY

All WODs

2/29/2016

"ThePerfectMatch"

Partner WOD
40 Jerks
40 T2B
40 Hang Power Cleans
40 HSPU
40 Thrusters
20 Muscle Ups
155/105

Buyout

Goodmornings
15-12-9-6-3
20 Weighted V-ups between sets
*20 Min time cap

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