CrossFit Union Square

WORKOUT OF THE DAY

All WODs

2/22/2017

WOD:

4 Rounds
15 Deadlift (225/135)
15 HSPU
15 T2B
50 Double Unders

Accessory:

3 Rounds not for time
1 TGU each arm (barbell)
8-10 Strict Pull Up
6-10 Strict Dip

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