CrossFit Union Square

WORKOUT OF THE DAY

All WODs

2/10/2017

Weightlifting:

Every 2.5mins for 5 Rounds
5 Power Cleans + 5 Squat Cleans + 5 Front Squats (185/125)

WOD:

30-25-20-15-10
Wall Ball
15-12-9-6-3
C2B

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