CrossFit Union Square

WORKOUT OF THE DAY

All WODs

12/6/2016

Skill:

Death By C2B + HSPU
(both in the same minute)
10minute Cap

WOD:

18min EMOM
A) 15/12 Cal Row
B) 8 Squat Snatch (95/65)
C) 50 Double Unders

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