CrossFit Union Square

WORKOUT OF THE DAY

All WODs

12/29/2015

Weightlifting

Split Jerk
Every 90 Sec x 8 Rounds
65/70/75/80/85/90/95/+/+

Metcon

5 Rounds
Every 3 Min
50 Dubz
10 Jerks (155)
10 Burpees

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