CrossFit Union Square

WORKOUT OF THE DAY

All WODs

12/24/2014

12 Days of Christmas

1 HS Walk 10ft
2 Deficit HSPU
3 Power Cleans
4 Burpee Box Jumps
5 Jerks
6 Toes2Bar
7 Pull Ups
8 Lateral Ball Slams
9 KBS
10 Wall Balls
11 AD Cal
12 Muscle Ups

RX 135/95

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