CrossFit Union Square

WORKOUT OF THE DAY

All WODs

12/23/2016

WOD:

12 Days
1. MU
2. HSPU
3. Thrusters (115/75)
4. Pull Ups
5. Power Clean (115/75)
6. Front Squat (115/75)
7. KBS (70/53)
8. T2B
9. Box Jump
10. Cal Row
11. Push Ups
12 Front rack lunges

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