CrossFit Union Square

WORKOUT OF THE DAY

All WODs

12/20/2016

Strength:

9min EMOM
Power Clean + Push Jerk

WOD:

4 Rounds
4min on/2min off
12 Burpee OTB
9 Deadlift (185/125)
6 Hang Power Clean
3 STO

close

Join our mailing list

close

Subscribe