CrossFit Union Square

WORKOUT OF THE DAY

All WODs

1/2/2016

Skill

12 Min EMOM
Even: Handstand walk
Odd: Candlestick Pistol

Regional Wod

2K Row
50 Pistols
30 HPC @225

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe