CrossFit Union Square

WORKOUT OF THE DAY

All WODs

1/14/2016

"12.2 Cleans"

7 Min AMRAP
20 Cleans 135/95
20 Cleans 155/105
20 Cleans 185/120
AMRAP Cleans 225/150

"ThrowDown"

15-10-5
Box Jumps 40/30
Muscle Ups

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