CrossFit Union Square

WORKOUT OF THE DAY

All WODs

11/3/2016

Skill:

Strict MU/Strict HSPU

WOD:

Strict Nate
20min AMRAP
2 Strict MU (regular mu/ 4 strict pull up)
4 Strict HSPU
8 KBS (70/53)

close

Join our mailing list

close

Subscribe