CrossFit Union Square

WORKOUT OF THE DAY

All WODs

11/17/2015

Weightlifting

1 RM Clean

Clean Complex

Take 70-80%
4 Rounds
5 Complex
Power Clean+Hip Clean+FS
200 M Run

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe