CrossFit Union Square

WORKOUT OF THE DAY

All WODs

10/13/2015

Weightlifting

7 Min EMOM
1 Clean

then

Romainian Deadlifts
5×4

"Not for Time"

5 Rounds
12 KB Front Rack Lunges

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe