CrossFit Union Square

WORKOUT OF THE DAY

All WODs

07/11/2017

WOD

Power Clean
5-4-3-2-1
TnG reps, each set heavier than previous
For Time
42 wall ball
21 hang power clean (135/95)
21 c2b
30 wall ball
15 hang power clean
15 c2b
18 wall ball
9 hang power clean
9 c2b

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