CrossFit Union Square

WORKOUT OF THE DAY

All WODs

07/10/2017

WOD

Front Squat
4×5 @74%+
12min EMOM
5 thrusters (75/55)
7 burpee
5 power snatch (75/55)
*6 month retest of Feb 6th wod*

close

Join our mailing list

close

Subscribe