CrossFit Union Square

WORKOUT OF THE DAY

All WODs

06/15/2017

WOD

Teams of 2

100 Cal Row
100 KBS (70/53)
80 Push Ups
80 Cal Row
80 Single Arm KB Overhead Lunge
60 T2B
60 Cal Row
60 Single Arm KB Thruster
40 Box Jump Overs

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