CrossFit Union Square

WORKOUT OF THE DAY

All WODs

06/06/2017

WOD

5-4-3-2-1
Touch and Go Power snatches, each set heavier than previous

10-8-6-8-10
Power Snatch (115/75)
20-16-12-16-20
Push Ups
30-24-18-24-30
Double Unders

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