CrossFit Union Square

WORKOUT OF THE DAY

All WODs

01.03.2018

WOD

Metcon (Time)
2 Rounds
20 Hang Power Cleans (185/125)
50 Wall Balls
20 C2B
Accessory
3 Rounds each, for quality
2 TGU
4 KB Windmill
6 KB High Pull
8 Strict Press
10 Russian KBS

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