CrossFit Union Square

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Eric Brown
Coach Eric has always been a part of a team during his athletic career, which would ultimately lead him to seek joining the coaching staff at CrossFit Union Square. It was that mentality that led him to CrossFit after playing college soccer, and it’s that mentality that keeps him coming back everyday with the goal of fostering a community and positive atmosphere for his athletes.
A competitive athlete for years prior to his introduction to CrossFit, Eric sought after the competitive aspects Crossfit has to offer, and would thrive on the array of skills that constantly humbled him as he learned. He’s constantly seeking new knowledge about movement, nutrition, sport, and anything that helps people attain a better and healthier lifestyle. It’s important to Eric to constantly reinvent ways to break things down for both newer and more experienced athletes at the box.
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