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3 Ways To Beat Mindless Munching On The Go

Looking for tips to keep mindless eating at bay in the new year? Check out the below from our friends at Yahoo Health, and click through for more great tips and tricks for health in the New Year!

Traveling during the holiday season ranks at the top of the stress scale — delayed flights, long road trips, and endless airport layovers not only pummel your nerves, they make you want to go to town on a big bag of chips, or a juicy fast-food burger, or some ice cream. Or, all three — at once.

[Learn more by reading the full article at Yahoo Health by !]

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