CrossFit Union Square

“I've been a member for 6 years and can't say enough about what an amazing box this is. From the coaching, community, location, and management, it's a gem in a sea of bureaucratic boxes in the city. In addition to the superior programming (very well thought out with an emphasis on strength)…”

The BEST CrossFit gym in the country. The community is second to none, and the coaching staff is the most understanding and helpful group of people you will ever meet. You will achieve your fitness goals, no matter what they are, and meet incredible people along the way. The ownership group is fantastic too. They’ve faced some challenges, as you’d expect running a small business in NYC, but the strength and energy of this community has never wavered, and that starts from the top.

“An absolutely world-class CrossFit gym. The programming is incredibly thoughtful and well-done. While the workouts are challenging, all of the coaches are warm and friendly and will happily help members scale as needed. The leadership team cares deeply about member experience and has done a terrific job navigating the challenges posed by COVID. Finally, the community is fantastic; members often hang out outside of the gym, and everyone is very welcoming.”

“Sometimes, when the day is done and you rest your tired head on a pillow you probably bought on the internet, instead of slipping off into dreamy dream land you worry about your deepest fears. Before I started at CFUS maybe I worried about my health, my job, my friends... and since CFUS all that has changed…

“Let me start by saying this, I'm a huge group fitness gal. From hot yoga at Equinox to speed dating interval class, you name it I've done it. So when I say CrossFit Union Square is hands down the best gym I've been to (and I'm not even that good at CrossFit), y'all gotta believe me. The programming is top notch, suitable for all fitness level. The coaches are incredibly helpful and friendly, who are always down to give scaling options for even help you out after class with extra accessory work.

But the best part of it is definitely the community - Everyone's extremely dedicated and hardworking during the week, and have fun on the weekend. I've made some life long friends here for sure! CANNOT RECOMMEND ENOUGH”

Hands down the best CF gym/box in the NYC. I have been a CF for 10+ years and the people at CFUS are amazing. They're very welcoming and inclusive. Most of all, the coaches are exceptional. They are very detailed in their explanation of the movements. They breakdown the technique some of the more complex exercises (e.g. muscle ups, snatch), and are there to help you and guide you through the WODs. Speaking of WODs... they're HARD! Thanks CFUS.

“CrossFit Union Square is truly the best gym in the city. Dropping in elsewhere always makes me appreciate how great the staff and programming are. The coaches at cfus actually pay attention, know how to organize a class, and teach beginners in a safe, mindful way.

The workouts programmed are great because they can be scaled up / down for every single person.

Honestly cannot compare cfus to any other gym, they are in their own league.”

“I decided to get back into working out again and did a drop in class at CFUS. For all the first timers, their entrance is on Bond St down the stairs. Well it must be fate because the minute I walk down those stairs I saw coach Amanda, who was one of my favorite coaches from my previous box! However for today’s WOD it was coach Patrick and he was awesome! He did a really good warm up (which I need) and his instructions were impeccable. He made sure we were doing every move correctly and when I approached him about a movement he gave me great tips and a modified version so that I can still participate in the WOD. What’s more, the members there were so friendly and kind. The added bonus was they have open gym after my WOD was over so you can stay and practice whatever you want. I LOVE this place!!!! It’s my new home ❤️”

We dropped in during our trip and had a great time. The facility was nice and clean, both the gym itself as well as the bathrooms/showers. The staff was super helpful and very accommodating of our group. Would definitely recommend stopping by and checking it out.